Amasi(cultured buttermilk)(23%),erythritol*,sunflower seed flower,flaxseeds flour,vegetable oil(coconut kernel),flaxseeds,sunflower seeds,desicated coconut,vanilla extract,pyllium husk,almond flour,whole eggs,baking powder,chocolate(2%)[cocoa powder,carbsmart sugarfree dark chocolate(cocoa mass,dietary fibre(plant-based),cocoa butter,erythritol*,emulsifier(rapeseed lecithin),vanilla extract,potassium sorbate(preservative),chocolate flavouring],himalayan salt,steviol extract(non-nutritive sweetener). *Excessive consumption may have a laxative.